60 beats per minute music is unique. Tests over decades have shown that when listened to, music at 60 beats per minute can help with concentration, focus, memory and recall.
The frequency beat of 60 beats per minute music has been found beneficial to brain synchronization as the music assists the brain in going into the alpha wave state. Scientists have shown that increases in alpha brain waves precede peak performance.
This 30 minute long CD, developed for MCI, was specifically written to help you learn faster and retain more knowledge
when used for activities where maximum focus is required – such as sports, studying for exams or learning new skills. It induces a natural state of relaxed alertness desirable for inspiration and learning facts fast.
In a sports context, the music can be played in the background during coaching sessions, to fast track the repetition of learning new movements and actions.
For maximum impact, simply play the music during a coaching session or when learning or completing drills that require new muscle memory. Playing the music before training sessions or games will also help you gain a focused state of mind.
The CD is made up of one long 30 minute synthesized musical piece to maximise the affect of the 60 beats per minute alpha waves.
The music should be listened to as background music, so it is not obtrusive.
Any images are for illustration purposes only